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I HOPE YOU ENJOY OUR CREATIONS
AND FIND THE ARTIST IN YOU
AND IN YOUR KIDS RELEASED TO CREATE AND HAVE FUN.

Monday 30 July 2012

RAINBOW TROUT GYOTAKU TUTORIAL




Start by splattering masking fluid onto your paper.
I like loading a toothbrush and quickly rubbing my finger
across it allowing the masking fluid to fly onto the paper.
If you are using rice paper or fabric neither work well with masking fluid. 

Allow masking fluid to dry before painting.



I have my green and blue water colours ready to go.
I like a large size brush as I will be splattering liberal
amounts onto my dampened paper.


Once my paper is splatterd with colour I follow up
by spraying a mist of water  on the paint.


I have looked up an image of the true colours of a
Rainbow Trout on line and have mixed my colours
to match. Here I am using acrylic.


Once my fish is painted I lift it with a fork onto
a clean surface. I have previously rinsed the fish
well and patted it dry.
I have filled the cavities with paper towel
to absorb any moisture.


Ready for the paper.


Carefully place your paper over the fish and begin
to gently rub from left to right. take special care to
rub over fins, eye socket, mouth and jaw.


Carefully remove paper, repaint fish or repeat
with out new paint for a fainter image.


Note where the eye socket is located.
Some results are better if the eye is
removed before printing.


Paint the entire eye white.


Add a dark colour eye liner



Add a very pale green inside the white circle
leaving a small amount of white showing.


Add a less than perfect circle of black in the center.



Finally add a small dot of white along the edge of
the black center.
Depending on the type of fish you are painting
the eyes will vary in size, shape and colour.
Also using only black ink instead of colour can have
a dramatic effect.
Because this fish is dinner I've used a non toxic acrylic.


Detail may be painted on once the print is dry and masking fluid has been rubbed off.



By placing a clear vinyl table cloth over your finished
print  you create an enjoyable placemat.

SALMON GYOTAKU TUTORIAL


WILD PINK SALMON
GYOTAKU PRINT


ACRYLIC ON FABRIC
I placed my three panels of fabric on the backyard patio. I splattered greens, blues and white paints onto wet to damp unbleached muslin.


I twisted my fabric while still wet
 to give it further texture.


Once dry, the fabric is ready for printing.



Rinse your fish well and gently pat dry.
If your fish has a strong fish odor, rinse
with vinegar or dish detergent.
These fish will be dinner tonight therefore I
rinsed only with water.




Fill cavity with damp cloth or paper towel.
This fills out the stomach making it look more natural.



Fill the mouth and gill area with
paper towel to absorb moisture.
Removing the eyes may make a better print but not always.
You will need to experiment to find what works best. If the eyes are removed the cavity needs to be dry before printing. 




Support all fins with paper towel.



Paint the fish with your chosen colours.



Carefully place fabric over the fish.
 Gently rub the fabric over the fish
going from left to right. I'm using
the wooden handle of a paint brush
to bring out the detail in the fins, gills and tail.


When rubbing is complete lift the fabric from the fish.
A second print may be made without repainting the fish
if you desire a fainter print. Otherwise repaint the fish and
continue printing creating the effect  you want.



I added a splatter of white paint over the
print to give it a likeness of movement of white water.








My husband made a wooden frame which I
stretched the fabric over and held in place with a staple gun.




This frame is waiting for a few more embellishments...coming soon.






Sunday 29 July 2012

Gluten-free low fat banana date loaf


Gluten-Free low fat, banana date loaf



I wanted to make a simple gluten-free loaf. I gathered up whatever ingredients I had on hand and started what I thought was going to be the first of many trial and error attempts to make a tasty loaf with an appealing texture. My first experiment was a complete success!



RECIPE
1/3 cup rice flour
1/3 cup tapioca flour
1/3 cup pea flour
1/3 cup potato flour
1 cup cooked, cooled quinoa
1/3 cup ground flax seed soaked in 1/3 cup water
1 tsp salt
2 tsp cream of tartar
1 tsp soda
1 Tblsp olive oil
1/2 mashed banana
1cup chopped dates
1/3 cup walnut peices
1 cup buttermilk
mix all dry ingredients, including quinoa 
blend in olive oil with pastry blender
add buttermilk and mashed banana
GENTLY FOLD until all ingredients are moist
gently fold in nuts and dates
pour into greased baking pan
350 degrees F for 1 hour
cool before slicing, keep refrigerated


Next time I plan to add 1/3 cup of apricots and prunes to give it a little sweeter taste. I serve it toasted with a little ginger marmalade.

Friday 6 July 2012

LOW FAT/HIGH FIBER FRUIT LOAF


FRUIT LOAF
1 cup spelt
1/2 cup whole wheat
1/4 cup cornmeal
1/4 cup rolled oats
1/4 cup bran
1/4 cup dry ground flax plus 2 Tbls. to soak for egg substitute
1/4 cup poppy seeds
2 Tbls ground chia seed
1/2 tsp cinnamon
1/8 tsp nutmeg
4 tsp baking powder
1 tsp salt
2 Tbls olive oil
1/4 cup sunflower seeds
1/4 cup walnuts chopped
1/4 cup dates
1 bannana mashed
zest from 1 orange
3 large figs
5 large prunes
1/ cup dried apricots
1/4 cup raisins
1 cup whole fresh or frozen cranberries
1cup skim milk or buttermilk
1/2 cup water to soak flax in for egg substitute
YIELD: approxametly 14 slices
each slice approx. 170 to 200 calories depending on amount of dried fruit used and type of liquid used.



cut up dried fruit


Nuts & Poppy Seeds


Dry Ingredients



Spices



fresh or frozen cranberries


Grated Orange Peel


Add Oil to Dry Ingredients


Blend in well


Add dried fruit, nuts and orange zest


Coat everything well with dry ingredients


1 Cup Milk


1 medium mashed ripe banana...add to milk


flax seed that has been soaking...add to milk




Shake wet ingredients well


banana, milk and flax egg substitute frothy and well mixed


Pour into dry ingredients...gently fold until everything is moist


gently fold in cranberries


I line my loaf pans with wax paper as they are old and produce a tinny taste if I don't line them...followed by a light spray of vegetable oil


Spread evenly in the pan...make sure cranberries are not exposed as they will burn in the long baking process.


If you are using wax paper, cut excess as it does tend to smoke.

Oven is ready at 350 degrees F


I allow an hour and fifteen minutes...my oven is a bit on the cool side so judge according to how hot your oven runs.

Do not expect your loaf to rise as it bakes. It is very dense.
Allow to cool for several hours on raised cooling racks before cutting...store in the refrigerator


I am such a messy cook! ...now for the clean up . . .